This is one of our favorite go-to quick breakfasts and is especially appreciated after a morning run or gym visit.

2 small ripe bananas (or 1 large)

1/2 cup frozen blueberries

1 Tablespoon raw cocoa powder

1 Tablespoon cold pressed coconut oil

1 Tablespoon hemp protein

1 Tablespoon raw sunflour seeds

1 teaspoon psyllium husk powder

1 cup oat millk (or preferred milk)

handful spinach or green of choice (or chunk of frozen spinach)

Method

Using a high speed blender or hand-held immersion (also known as stick) blender, blend until smooth and desired consistancy. Enjoy right away.