Poached Pears
8 small pears
1 cinnamon stick
3 cloves
1" piece of ginger
4 cups water
1/2 cup coconut sugar
Method:
Peel the pears using a vegetable peeler.
Place all in a large saucepan.
Cover & simmer until soft, approximately 10 minutes (if very ripe). Leave in the warm, sweet water and serve warm or drain and use with your morning porridge.