Shrimp Po’boy Salad
I love a good fried shrimp sandwich, but came up with this one day for a lighter version with less guilt. I love how the pan-fried shrimp is complimented by the crispy lettuce and juicy tomatoes. You can make this at any time of year, but it’s truly best in summer on a hot day with vine-ripened juicy tomatoes.
Makes: 4 (5 shrimp/person)
20 shrimp, peeled and deveined
1 egg
1 cup flour
1 teaspoon Maldon sea salt
1 Tablespoon cajun seasoning
1 Tablespoon Extra virgin olive oil
1 head Iceberg lettuce
2 large vine-ripened tomatoes
1/2 red onion
salad dressing of choice (Thousand island is a good one)
Method:
Wash and dry the lettuce in a salad spinner. Tear or shred into bite sized pieces.
Chop the tomato into rounds and slice the onion into thin slivers. Set aside.
Meanwhile, assemble a dredging station with dishes in this order.
*raw shrimp
*beaten egg
*flour+salt+spices
*Frying pan preheating with olive oil
Pan-fry the shrimp until no longer pink, roughly 3 minutes/side.
Serve the crispy shrimp arranged on top of the salad and your favorite salad dressing.